Getting the Most Out of Your Solar Storm Tan Bed
Trevor Mulholland asked:
Intent on getting a tanning bed? A Solar Storm tan bed would be a good choice. The Solar Storm line has been tried and tested for quality. In fact, it is so widely patronized that it has become one of the leading tanning bed manufacturers in the United States.
But how do you get the most out of your Solar Storm tan bed? Here are a few tips for maximizing your time in your tanning bed.
1. Follow only the prescribed tanning routine. You may be tempted to spend a little more time in your tanning bed than your doctor or your personal trainer has recommended, thinking that you’ll get a darker tan in a shorter time. That’s just not how it works! Tanning is a gradual process, it’s slow and tedious for a good reason!
Darkening the skin naturally comes with extended exposure to the sun: a process the tanning bed seeks to reproduce. And in, fact, does efficiently reproduce! The stronger the light on your tanning bed, the more it resembles the light of the midday sun. Unfortunately, extended exposure to the midday sun is not at all healthy for the body. Health experts declare that the only “safe” time to expose oneself to the sun is before 10 AM. If you’re originally from a cold country, and you happen to be seeking a natural tan in a tropical region, you may wish to retire into shaded areas even earlier than 10 AM!
This is because overexposure to the sun means an increased risk of developing skin diseases – among the worst of which is melanoma, the most severe form of skin cancer. The best way to get a good tan is to set your timer only as your fitness trainer has told you!
2. Make sure to apply your tanning lotion evenly. An even tan requires an even layer of protection. Think of it as a liquid shield against the dangers of skin diseases. The stronger the light you expose yourself to, the stronger your lotion’s SPF level should be. And the stronger the light on your tanning bed, the more important it is to apply your protective lotion all over your body!
3. Make use of the multimedia functions. Tanning requires that you sit, stand or lay still – this could get boring! But not to fear: state of the art tanning beds come with stuff that will help you beat the boredom. A modern tan bed, even a Solar Storm tan bed, usually comes with at least a music player. This will keep you company while you enjoy your gradual tan.
Was Madonna’s destiny to be a star
Intent on getting a tanning bed? A Solar Storm tan bed would be a good choice. The Solar Storm line has been tried and tested for quality. In fact, it is so widely patronized that it has become one of the leading tanning bed manufacturers in the United States.
But how do you get the most out of your Solar Storm tan bed? Here are a few tips for maximizing your time in your tanning bed.
1. Follow only the prescribed tanning routine. You may be tempted to spend a little more time in your tanning bed than your doctor or your personal trainer has recommended, thinking that you’ll get a darker tan in a shorter time. That’s just not how it works! Tanning is a gradual process, it’s slow and tedious for a good reason!
Darkening the skin naturally comes with extended exposure to the sun: a process the tanning bed seeks to reproduce. And in, fact, does efficiently reproduce! The stronger the light on your tanning bed, the more it resembles the light of the midday sun. Unfortunately, extended exposure to the midday sun is not at all healthy for the body. Health experts declare that the only “safe” time to expose oneself to the sun is before 10 AM. If you’re originally from a cold country, and you happen to be seeking a natural tan in a tropical region, you may wish to retire into shaded areas even earlier than 10 AM!
This is because overexposure to the sun means an increased risk of developing skin diseases – among the worst of which is melanoma, the most severe form of skin cancer. The best way to get a good tan is to set your timer only as your fitness trainer has told you!
2. Make sure to apply your tanning lotion evenly. An even tan requires an even layer of protection. Think of it as a liquid shield against the dangers of skin diseases. The stronger the light you expose yourself to, the stronger your lotion’s SPF level should be. And the stronger the light on your tanning bed, the more important it is to apply your protective lotion all over your body!
3. Make use of the multimedia functions. Tanning requires that you sit, stand or lay still – this could get boring! But not to fear: state of the art tanning beds come with stuff that will help you beat the boredom. A modern tan bed, even a Solar Storm tan bed, usually comes with at least a music player. This will keep you company while you enjoy your gradual tan.
Was Madonna’s destiny to be a star
Predictions for Yoga in 2008
Megan McDonough asked:
As we begin the New Year, it’s time once again to follow in Nostradamus’s footsteps and play the game we’ve been playing for centuries: predicting what the future will hold. This year I’m taking a stab at yoga predictions-forecasting what’s going to happen in this field for 2008 and beyond.
My predictions don’t come from staring into a crystal ball or reading organic tea leaves. I came to these conclusions after reading and researching industry data, interviewing industry experts-including Ila Sarley, president of Kripalu Center, and John Kepner, executive director of the International Association of Yoga Therapists-and observing from my viewpoint as both a yoga teacher and a consultant in the wellness industry.
As you read my forecasts, see if they ring true for you. If yes, consider if and how you are positioning your business in response to what the future may bring.
1. Yoga’s cup will overflow as growth continues. More teachers becoming certified and more venues offering yoga equals more competition between teachers and studios. In response to yoga’s increasing availability and the wide variety of yoga options, consolidation and specialization will occur, with big players getting bigger and solo practitioners cultivating specialized niches.
2. You’ll need to stand out to stay in. The yoga professionals who differentiate themselves with an approach or style that stands out will have a distinct advantage. While ten years ago people asked, “What is yoga?,” the question now is “How is this yoga different from all other yogas?”
3. Yoga will be on the move. Yoga will continue to migrate into new territory beyond the standard studio or gym. Think yoga at your desk, for specific populations, or at out-of-the-box locations.
4. Yoga will step out of the waiting room and into the doctor’s office. Yoga will continue to make headway in the health-care establishment as it becomes more and more widely accepted as a complementary alternative medicine. As this migration occurs, more structure will be needed, including peer-reviewed research studies to measure the efficiency for standardized protocols of yoga care.
5. Yoga will take up permanent residence on Madison Avenue. Companies looking to associate their products or services with a wellness lifestyle-even if it has nothing to do with wellness-will turn to yoga imagery. A sexy yogini sipping a glass of wine while sitting in lotus position on the hood of a car is not out of the question.
6. Asia will be the next growth market for yoga. More teachers will answer the call to bring yoga to Hong Kong, and you’ll see more Asians attending yoga conferences and teacher training programs in the United States.
7. You’ll want to think lifestyle, not just asana. Yoga’s growth is part of a bigger wellness trend. Those who want to capitalize on this broader trend will add more ancillary services-such as nutritional programs, exercise routines, spa services, and wellness consultations-to their yoga offerings.
8. You’ll see more yoga in cyberspace. Convenience is always an advantage in our busy lives. That’s why yoga is moving out of the studio (see prediction number three) and that’s why you’ll see more options in the coming year for virtual yoga classes online.
9. Next-level training services for yoga and wellness professionals will be on the rise. With the overall growth of the wellness industry, new training programs to support practitioners will be in demand, including advanced professional development and business training.
10. Yoga will continue to touch and transform your life and the lives of your students in 2008. Happy New Year!
Free tooth whitening offered my major company
As we begin the New Year, it’s time once again to follow in Nostradamus’s footsteps and play the game we’ve been playing for centuries: predicting what the future will hold. This year I’m taking a stab at yoga predictions-forecasting what’s going to happen in this field for 2008 and beyond.
My predictions don’t come from staring into a crystal ball or reading organic tea leaves. I came to these conclusions after reading and researching industry data, interviewing industry experts-including Ila Sarley, president of Kripalu Center, and John Kepner, executive director of the International Association of Yoga Therapists-and observing from my viewpoint as both a yoga teacher and a consultant in the wellness industry.
As you read my forecasts, see if they ring true for you. If yes, consider if and how you are positioning your business in response to what the future may bring.
1. Yoga’s cup will overflow as growth continues. More teachers becoming certified and more venues offering yoga equals more competition between teachers and studios. In response to yoga’s increasing availability and the wide variety of yoga options, consolidation and specialization will occur, with big players getting bigger and solo practitioners cultivating specialized niches.
2. You’ll need to stand out to stay in. The yoga professionals who differentiate themselves with an approach or style that stands out will have a distinct advantage. While ten years ago people asked, “What is yoga?,” the question now is “How is this yoga different from all other yogas?”
3. Yoga will be on the move. Yoga will continue to migrate into new territory beyond the standard studio or gym. Think yoga at your desk, for specific populations, or at out-of-the-box locations.
4. Yoga will step out of the waiting room and into the doctor’s office. Yoga will continue to make headway in the health-care establishment as it becomes more and more widely accepted as a complementary alternative medicine. As this migration occurs, more structure will be needed, including peer-reviewed research studies to measure the efficiency for standardized protocols of yoga care.
5. Yoga will take up permanent residence on Madison Avenue. Companies looking to associate their products or services with a wellness lifestyle-even if it has nothing to do with wellness-will turn to yoga imagery. A sexy yogini sipping a glass of wine while sitting in lotus position on the hood of a car is not out of the question.
6. Asia will be the next growth market for yoga. More teachers will answer the call to bring yoga to Hong Kong, and you’ll see more Asians attending yoga conferences and teacher training programs in the United States.
7. You’ll want to think lifestyle, not just asana. Yoga’s growth is part of a bigger wellness trend. Those who want to capitalize on this broader trend will add more ancillary services-such as nutritional programs, exercise routines, spa services, and wellness consultations-to their yoga offerings.
8. You’ll see more yoga in cyberspace. Convenience is always an advantage in our busy lives. That’s why yoga is moving out of the studio (see prediction number three) and that’s why you’ll see more options in the coming year for virtual yoga classes online.
9. Next-level training services for yoga and wellness professionals will be on the rise. With the overall growth of the wellness industry, new training programs to support practitioners will be in demand, including advanced professional development and business training.
10. Yoga will continue to touch and transform your life and the lives of your students in 2008. Happy New Year!
Free tooth whitening offered my major company
